A live masterclass for the woman no longer
available for shrinking her voice,
her essence or her desires
herSELF
It's time to stop editing you.
Wednesday 11th March | 7.30pm GMT/1.30pm CST| Online
You're self-aware enough to know that doubting yourself is holding you back. ​​
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In fact, you're smart, skilled and willing to show up.
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And yet you still...
…find yourself diluting what you want to say in case you offend any one
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…leave the meeting more concerned about what they thought of you than the project you love
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…hold in what’s going on inside, because your emotions feel like ‘too much’
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…compromise on what you want and tell a story that it’s ‘easier’
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…criticise your appearance and want to change your outfit
…find yourself at parties, on trips, in places you didn’t really want to be in...because you said yes on reflex
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…spiral when someone doesn’t text you back, your brain going a mile a minute with reasons they hate you
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"Coaching with Jo has helped me feel in love with my life. it is feeling more like MY life and less like a result of all of the past experiences that were out of my control.
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I feel bigger and bolder and wilder than ever!"
- Sarah DeMartino
This is for you if..
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You know there’s a version of you that’s louder, freer, less filtered, and she keeps peeking through
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You’ve done the mindset work, but your nervous system still activates when you try to speak your truth
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You’ve tried being more confident, more calm, more clear but it always feels like an act
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You’re not willing to spend another year walking out of rooms where you didn’t say what you meant
You'll walk away with...
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clear, actionable insights into your personal patterns and what has been holding you back from being your full self ​
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an understanding of how the conditioning that we’ve been given as women plays into our every day lives
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the deeper layer you need to know about if you’re ready to fully be YOU
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a practical daily tool for your nervous system that will change this pattern not just for a moment, but for good
And more…
"Before I met Jo I'd have a full body reaction if I spoke up
and dissect what I said for weeks. Now, I make choices and own them. I disagree with people, state my needs AND I don't have guilt or shame around this! That's with me for life."​
- Caroline Hart
Hey, I'm Jo
A trauma-informed coach who’s worked with hundreds of women to transform their self-trust – and someone who’s been where you are.
If there’s one thing I see again and again it’s brilliant women who aren’t being themselves – not because they’re not amazing – because they grew up in a world that told them to change themselves.
It’s why I do the work I do: because there is a particular kind of pain that comes from not feeling enough.
And there’s a particular kind of power in reclaiming your worth.
In HerSELF I show you how to break this cycle, by working with body and mind.
This isn’t a positive pep-talk.
It’s grounded, sustainable transformation tools you can start working with right away.
"Working with Jo has made my life better in ways
I hadn’t even imagined."
- Laura Nicholson
